We have seen numerous reports and researches that state how self-love can have a direct impact on your productivity. Self-worth is your appraisal of your value and the merit that you have. When you feel a sense of worthiness, it can directly result from feeling that of realising your good qualities, and things you have achieved things that you deserve to be proud over. Self-worth and self-confidence can affect your performance, and the kind of work that you do in a way that can be very different, and also important.
When you have a trust in abilities, qualities, and your judgement, the engagement you have at work, and the relationships you have with your coworkers can increase dramatically. When you value yourself and are aware of your self-worth, you tend to experience focus and can find work more fulfilling.
There are multiple things that you can do to build on your self-confidence to help in your work-life environment. Firstly, you should be aware of your value — knowing what you have done in the past, your achievements and your hard work all cumulate to form that value that you present. Additionally, identify your successes and weakness, and don’t be afraid to ask for help — part of life is improving yourself, and working on making yourself better. It’s important to know where you stand and how you can improve.
So, remember when you go to work next, taking your mug from the Hey Self Love Box, remember to breathe, take a moment, and inculcate the message of self-love in your day-to-day life!