News — over thinking

How to stop over thinking? 

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How to stop over thinking? 

Overthinking, especially, these days becomes inevitable. With relatively more time in our hands and time to be with ourselves a tad bit more, we find ourselves going into a spiral of thinking. And that spiral can be of a plethora of thoughts, and it may resurface the mistakes of the past. We tend to let ourselves go into that pothole of worries which can have a negative impact on our lifestyle, and our state of mind at that point.  Even though it may seem tough to get out of that bubble, it is imperative that we try. Overthinking can lead...

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