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Five Mindful Things You Can Do As You Self-Quarantine

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Five Mindful Things You Can Do As You Self-Quarantine

  Hey Self, I love you.    I know this time is tough, but it will pass. The clouds of negativity are overpowering the outside world. Thus, it has become crucial to keep our mind sane and body healthy during this time. Here are the few things that you can do to remain positive. 1. Be Grateful Be grateful for all the things you have in your life. You might not be having everything in the world, but you can be grateful for everything you have. It is time to find a jar, write down the things that you are...

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